Waltz
The Waltz is arguably the most recognizable of all ballroom dances. With it’s signature 3/4 timing, airy rise and fall, no other dance better conjures images of romance and grace. As functional as it is lovely, waltz is the perfect dance to improve balance, strength, and softness in your movement.
East Coast Swing
The East Coast Swing is a descendant of the incredibly popular Lindy Hop style of the American 20’s, 30’s, and 40’s. A great starter dance for those interested in all that swing has to offer. The East Coast Swing focuses on energetic movement, a variety of turns and spins and a “swinging” action in the hips. Versatile, fun, and challenging, the East Coast Swing is a great dance to have in your repertoire!
Foxtrot
If you have ever dreamed of dancing in a long gown or a sleek tuxedo and floating across the floor then Foxtrot is the dance for you! Rooted in the music of “The Great American Songbook”, Foxtrot is an elegant dance that glides effortlessly across the floor before whisking into a series of pivot turns and picturesque lines. The classic dance for a wedding or gala.
Tango
The tango is known as the dance of passion, mystery, and seduction. However, it can also be hauntingly beautiful, deeply introspective, or at times, quite flirtatious and whimsical. Tango dancers are often seen in a closed embrace gliding skillfully across the floor, weaving their legs around (and sometimes in between) one another. Tango is also famous for it’s dramatic “picture lines”.
Rumba
Rumba is one of the most sensual of all latin dances. Beautiful long leg lines, rolling hip actions, and beautiful arm styling are it's characteristics. Rumba puts great focus on core strength, balance, and “Cuban motion.” Simple and versatile for the beginner while offering a fun challenge to the competitor.
Samba
Samba is an intoxicating dance rooted in the heart-pulsing rhythms of Brazil. It is an excellent dance to work on body isolation, musicality, and personality on the dance floor. Sometimes fast and frenetic, sometimes smooth and sultry, once you start to samba, it is hard to stop.
Cha Cha
Cha Cha is a fun, flirtatious, dance that emphasizes fast footwork, playful hip action, and a strong internal sense of rhythm. Applicable to a wide variety of music styles, this iconic dance is a great way to raise both your heart-rate and your spirits!
Bolero
Unique to the American Rhythm style, Bolero is a beautiful fusion of smooth, sultry latin movements and sexy bossa nova based rhythms. Sometimes referred to as the “ballroom dancer’s latin dance”, Bolero layers an almost waltz-like rise and fall action on top of the traditional Cuban motion, making it one of the more challenging dances to learn but also one of the most rewarding.