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How dancing can change your life

The Benefits of Dancing

Dancing: The Ideal Exercise

Going to the gym or jogging (outdoors or treadmill) is an unattractive way of staying fit for a lot of people.  Dancing on the other hand is a mild form of aerobic and dance lessons make exercise a fun and enjoyable social activity any night of the week. That’s something to look forward to!

Gain Confidence and make Friends

These are just two of many natural outcomes when you learn how to dance. Dancing opens doors at social events and private functions and people of all ages and walks of life can learn how to dance with the help of the PDX Methodology of Learning.

While Developing Your Dancing Skills You Should Not Be Surprised If You:

😊 Relieve stress

😊 Improve your overall health

😊 Overcome shyness

😊 Acquire more grace and poise

😊 Find your relationship improving

😊 Feel more at ease in social situations

😊 Enjoy attending more parties

😊 Stand out on the dance floor

😊 Feel refreshed and relaxed

😊 the list goes on and on …

Click the Images below if you'd like to find out more about the health benefits of Dance:

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npr logoBerkeley Wellness logoAARP logo

 

Click the Images below if you'd like to find out more about the health benefits of Dance:

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* applies only to new PDX students

Get your First Private Lesson for only $75

* only for new students

Get your First Private Lesson for only $75

* only for new students

Have your child experience the joy of dancing

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Offering special event dance lessons and performances you to make yourr event one for the books

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